Conscious Eating with Alexandra Steinicke

image21A whole foods, Mind, Body, Spirit approach at cleaning up every aspect of your diet and lifestyle without an all or nothing approach. Step by step put your Body, Mind, and Spirit in alignment with each other through one on one Nutritional, Fitness Plan, and Meditation. Each plan individualized to the person, no clients plan with look exactly like another’s.

Now an Online Group: 

This is an Introduction to Conscious Eating. It will be a Google Hangout by invitation only group. We will explore why you eat what you eat We will understand how food affects your body and the internal and external blocks to Conscious Eating. We will talk about healthy guidelines and explore making subtle changes to improve health and lose weight. Please Join Us.
This group is facilitated by Nutrition Certified Educator Alexandra Steinicke.

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